This is a great time to power up right now spiritually and psychologically. One of the best ways to strengthen your inner spiritual warrior is with focus on Gratitude; reminding yourself to be truly grateful for the good things you have. Even the smallest thing, like glass of cool water, is something to be grateful for.
Being constantly inundated with negative news, negative options and personal fears can strip you of your divine strength. Instead turn off the news and social media and spend hours writing in your very own Gratitude Journal!
A good friend of mine is one of the happiest and most centered people I know. I was surprised to find out that she writes in a gratitude journal every day. She makes lists and lists of all the things she feels grateful for and she also re-reads all the pages each day. I started to do the same.
This is a great way to put yourself in the right vibrational frequency and mental state to relieve amazing things. When you spend a sustained amount of time focusing on good things, blessings and all the things that you’re happy about, sometime circular starts to happen. Good things start magnetizing to you. A new narrative for your life will begin to emerge.
Lear more about Gratitude Journaling here.